Best Cook’s Frozen Butternut Squash Recipe
The Best Cook’s Frozen Butternut Squash Recipe
Ingredients:
- 1 package of frozen butternut squash cubes (16 oz)
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
Instructions:
- Preheat the oven to 425°F (220°C).
- Place the frozen butternut squash cubes on a baking sheet.
- In a small bowl, mix together the olive oil, honey, salt, black pepper, and garlic powder.
- Drizzle the olive oil mixture over the frozen butternut squash cubes, and toss well to coat evenly.
- Spread the coated butternut squash cubes in a single layer on the baking sheet.
- Bake in the preheated oven for 20-25 minutes, or until the squash is tender and slightly caramelized, stirring once halfway through.
- Remove from the oven and let it cool for a few minutes before serving.
Preparation Time:
5 minutes
Cooking Time:
20-25 minutes
Total Time:
25-30 minutes
Servings:
4 servings
Nutritional Value:
Per serving (approximately):
- Calories: 120
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 590mg
- Total Carbohydrate: 16g
- Dietary Fiber: 3g
- Sugars: 9g
- Protein: 1g
FAQ:
Q: Can I use fresh butternut squash instead of frozen?
A: Yes, you can use fresh butternut squash. Peel, seed, and cube the squash, then follow the recipe as directed.
Q: Can I add other seasonings to the recipe?
A: Absolutely! Feel free to experiment with additional seasonings such as cinnamon, paprika, or chili powder to customize the flavor to your liking.
Q: Can I use a different type of squash?
A: While this recipe specifically calls for butternut squash, you can try it with other winter squash varieties such as acorn squash or kabocha squash.