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Are you looking for a delicious and easy-to-make drink recipe? Look no further than Teala, a flavorful and satisfying beverage that you can enjoy at any time of the day. Made with a combination of uncooked multigrain bow tie pasta, lean ground beef, fresh mushrooms, onion, green pepper, and a variety of savory seasonings, Teala is a tasty treat that will leave you wanting more.
Preparing Teala is a breeze! Simply cook the multigrain bow tie pasta according to package directions, brown the ground beef with mushrooms, onion, and green pepper, and then add in the dried oregano, garlic powder, onion powder, pepper, and tomato sauce. Layer the cooked pasta, meat sauce, and remaining mushrooms in a baking dish, sprinkle with a generous amount of part-skim mozzarella cheese and grated Parmesan cheese, and bake until heated through and the cheese is melted to perfection.
Not only is Teala delicious, but it also offers some great nutritional benefits. With just 394 calories per serving, this drink is a guilt-free pleasure. It provides 15g of fat, 82mg of cholesterol, 704mg of sodium, 32g of carbohydrates, 5g of sugars, 5g of fiber, and a whopping 34g of protein. It’s a well-rounded option that will keep you satisfied and energized throughout the day.
Key Takeaways:
- Teala is a delicious and easy-to-make drink recipe made with uncooked multigrain bow tie pasta, lean ground beef, fresh mushrooms, onion, and green pepper.
- The steps for making Teala involve cooking the pasta, browning the ground beef with mushrooms, onion, and green pepper, adding seasonings and tomato sauce, layering the pasta, meat sauce, and remaining mushrooms in a baking dish, and baking until heated through and cheese is melted.
- Teala can be customized with variations such as adding different vegetables or using different types of cheese.
- Tips for making Teala include cooking the pasta al dente, using a mixture of different types of mushrooms for added flavor, and letting the Teala cool slightly before serving to prevent burning your mouth.
- Teala is a nutritious option, providing a good amount of protein, carbohydrates, and vegetables.
How to Make Teala – Step-by-Step Guide
If you’re looking to make a delicious and satisfying Teala, follow this simple step-by-step guide:
Step 1: Cook the multigrain bow tie pasta
Cook the multigrain bow tie pasta according to the package directions and drain it.
Step 2: Brown the ground beef with mushrooms, onion, and green pepper
In a skillet coated with cooking spray, brown the ground beef with fresh mushrooms, onion, and green pepper.
Step 3: Add seasonings and tomato sauce
Stir in dried oregano, garlic powder, onion powder, pepper, and tomato sauce. Let it simmer for 15 minutes to allow the flavors to meld together.
Step 4: Layer the pasta and meat sauce
Preheat the oven to 350°F. Layer the cooked pasta in a baking dish, followed by the meat sauce and remaining mushrooms.
Step 5: Bake and top with cheese
Sprinkle the top with part-skim mozzarella cheese and grated Parmesan cheese. Bake covered for 35 minutes, then uncover and bake for an additional 5-10 minutes until the cheeses are melted and golden.
Step 6: Serve and enjoy!
Once the Teala is done baking, let it cool for a few minutes before serving it hot. Enjoy the flavorful combination of the pasta, meat sauce, and cheesy topping!
Now that you know the step-by-step process, you’re ready to create your own Teala recipe. Feel free to customize it with your favorite variations and enjoy the benefits of this delicious dish.
Variations, Tips, and Benefits of Teala Recipe
When it comes to the Teala recipe, there are endless possibilities for customizing it to suit your taste buds. Try adding different vegetables like colorful bell peppers or nutritious spinach to the meat sauce for an extra dose of flavor and vitamins. You can also experiment with various types of cheese for the perfect cheesy topping.
If you prefer a leaner option, substitute the ground beef with ground turkey or chicken. This not only reduces the fat content but also adds a unique taste to the dish. Don’t be afraid to get creative and make it your own!
Here are a few tips to make your Teala recipe even more delicious. Cook the pasta just until al dente before baking to ensure it retains its texture and doesn’t become too soft. For an enhanced flavor, use a mixture of different types of mushrooms, such as cremini, shiitake, or portobello, in the meat sauce.
Finally, allow the Teala to cool slightly before serving. This will prevent any accidental burns and give the flavors a chance to meld together. Trust me, the wait will be worth it.
FAQ
What is Teala?
Teala is a delicious drink made with uncooked multigrain bow tie pasta, lean ground beef, fresh mushrooms, onion, green pepper, dried oregano, garlic powder, onion powder, pepper, tomato sauce, part-skim mozzarella cheese, and grated Parmesan cheese.
How do I make Teala?
To make Teala, cook the multigrain bow tie pasta according to package directions. In a skillet coated with cooking spray, brown the ground beef with mushrooms, onion, and green pepper. Stir in dried oregano, garlic powder, onion powder, pepper, and tomato sauce. Simmer for 15 minutes. Layer the cooked pasta in a baking dish, top with the meat sauce and remaining mushrooms. Sprinkle with mozzarella cheese and Parmesan cheese. Bake covered for 35 minutes, then uncover and bake for an additional 5-10 minutes until cheese is melted.
Can I customize Teala?
Yes, Teala can be customized by adding different vegetables like bell peppers or spinach to the meat sauce. You can also use different types of cheese for topping. Additionally, you can substitute ground turkey or chicken for the lean ground beef.
What are the nutritional facts of Teala?
One serving of Teala contains 394 calories, 15g fat, 82mg cholesterol, 704mg sodium, 32g carbohydrates, 5g sugars, 5g fiber, and 34g protein.
How can I ensure the best results when making Teala?
To ensure the best results, cook the pasta al dente to prevent it from becoming too soft when baked. Use a mixture of different types of mushrooms for added flavor. Let the Teala cool slightly before serving to prevent burning your mouth.
What are the benefits of Teala?
Teala provides a good amount of protein from the lean ground beef and carbohydrates from the multigrain pasta for energy. It also includes vegetables like mushrooms, onion, and green pepper for added nutrients. The combination of flavors in Teala creates a satisfying and delicious dish.
